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    NIFFERJACOBSEN   12,703
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Small victories


Friday, November 30, 2012

Well.. The scale has not moved as much as I would like recently. However, I had a small victory today!! I had an absolutely HORRIBLE night at work last night. So of course the first thing I think about is making it better with food. However, I sat down to ride my bike for 10 minutes instead and ended up riding 25 minutes! Woo!!! Plus I didn't eat baked goods or candy to make myself feel better!! Kind of a big deal for me! Exited.
Hope everyone else is having a great week!!
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Member Comments About This Blog Post:
FITWITHIN 12/3/2012 11:37AM

    emoticon

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STEPH-KNEE 11/30/2012 9:45PM

    That is definitely a big deal and I am very proud of you! emoticon emoticon

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STARGIRL20 11/30/2012 5:47PM

    That's great! Replacing emotional eating with exercise is a fabulous thing and is something I'm currently working on, so I understand what a huge acheivement this is!

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PEACHELLE 11/30/2012 11:18AM

    What a great choice! Give yourself a pat on the back. emoticon

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JUDYHELP 11/30/2012 9:55AM

  emoticon great choices!!! It wasn't a small victory is was a
HUGE victory. Enjoy every minute of it. Continued success on your journey. emoticon Have a great weekend!! Judy

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FIG138 11/30/2012 9:53AM

    Yay!!!! Way to go! That is a HUGE victory! emoticon

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