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    JD394471   123,707
100,000-149,999 SparkPoints

Staying On Track

Friday, November 30, 2012

My plan to continue with my weight loss, or to at least maintain over break and during the holidays are as follows;

1. drink 8 glasses or water a day

2. LCW on Monday or Tuesday (at least one day and maybe both)

3. TNT on Wed. and Thursday (at least one day and maybe both)

Find weekend challenges and do one every weekend Ė Friday through Monday.

I canít believe the round will soon be over.
Good luck to all of you and Merry Christmas.

Member Comments About This Blog Post:
PEGGYO 12/9/2012 10:16AM

    great plans how are you doing with it?

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LIVEDAILY 12/2/2012 11:10AM

    emoticon This is a great plan! You had hit a plateau, plus you weren't feeling well, but you never gave up, and last week you had a 3 lb. loss!! Woo Hoo!! We will work it over the break!!

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CM_GARDNER78 12/1/2012 12:00AM

    Good for you Donna!! Keep working at it - you are doing GREAT!! The end of one round, means the next one is starting soon...and I'm SO excited!!! :-) Merry Christmas to you as well!!

~ Christa

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RONALANA 11/30/2012 3:31PM

I don't know what the initials stand for - but you have a plan - that's what matters!

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LILYGAL 11/30/2012 1:36PM

    You can do this and I know that you will. You are an inspiration to me and the whole team. See ya' for sure in the next round!!! emoticon

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LW8843 11/30/2012 10:33AM

    You can do it!

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NEPTUNE1939 11/30/2012 9:52AM

    emoticon It's well worth the effort. May God bless your progress, Earl emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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