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SHERYLDS
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PUSH THAT TUSH - Beware the Holidays

Friday, November 30, 2012

For A Lot Of Us The Holidays Feel Like
Falling Into The RABBIT HOLE From ALICE IN WONDERLAND.

Along With The Deluge Of TREATS Waiting Around Every Corner,
Saying EAT ME, DRINK ME
You Have The Frequent Food Feasts
(Which Usually Remind Me Of The MAD HATTER'S TEA PARTY),
The Stress Of Holiday Preparations ,
And The Constant Struggle To Find The TIME To Get Everything Done,
You Have The Ultimate Challenge...
Getting Together With People Who Push Your Buttons

Oh Boy … What Fun….{ !@#$ }

And Even Though You May Not Have Seen Them For Ages
They Usually Manage To Pick Up Right Where They Left Off…
Or So It Seems.

One Minute You’re All Laughing And Having A Good Time,
And Then {...Like The Movie JAWS ...Where They Cue The Music ...}
The SHARK Drops A REMARK,
And Then Another… And Another…
Until You Feel Like You’re Under Attack Again.
And Maybe You Are... Or Maybe Not.

Some Of Us Are So Conditioned
That ANY Weight Related Comment Feels Like A Criticism.

But REAL Or IMAGINED.... It’s All In Your Head
BECAUSE
You Aren’t On That BOAT Anymore
You’re In An Different Place Entirely.

You Are In CONTROL…
Getting Stronger, Getting Better, And Moving Forward.
You’re ROCKY BALBOA - Trying Hard Now, Getting Strong Now.
So When You’re Faced With That Opponent
Don’t Bother Trying To Hit Back

Instead...Climb Those Stairs…Victorious.

And like Rocky Balboa...I'm going to Push my Tush today
with my SparkPeople Total Body Sculpting DVD
Arms waving high in the air.

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