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It's FRIDAY! Woohoo!

Friday, November 30, 2012

Go Big Red!

I made it through to Friday, past a food day, past a retirement party, without eating off plan. With three little strength training sessions added. I got back in the pool, something I'd dragged my feet over.

I think we can call this week a success, so far.

Now, standard warning to self: don't get cocky. Remember what you really want. Breathe. And decide what's most important for today. One decision at a time.

Life IS good. Spark on! emoticon

Member Comments About This Blog Post:
SLENDERELLA61 12/1/2012 11:59AM

    One decision at a time!! Great philosophy. Yep. That fitness of yours is the results of hundreds and hundreds of little decisions you make every day. Go, Barb!!

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PATRICIAAK 11/30/2012 10:39PM


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_LINDA 11/30/2012 10:08PM

    emoticon Well done! Enjoy your weekend, you have earned it!!

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KARIDIAN1 11/30/2012 8:02PM

    This week was pretty good food wise for me. Not so good for exercise, but with taking care of my mom, that ate up some time.

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MOBYCARP 11/30/2012 3:49PM

    Yes, it's a good week! Now that you remind me, I have think about how late I'm willing to stay up tonight to watch the Nebraska game, which should be on Fox. If it were a cable only channel, it would be an easy decision to head for bed.

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LESLIELENORE 11/30/2012 3:25PM

    emoticon emoticon

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LJCANNON 11/30/2012 2:47PM

    emoticon Very Nice Week!! And, you are surrounded by Spark Friends who will make sure you don't get cocky!!

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DLDMIL 11/30/2012 2:46PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

So proud of you and your continued inspiration.

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DALID414 11/30/2012 12:40PM


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1CRAZYDOG 11/30/2012 10:46AM

    Great, great, great! Love the picture.


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BOILHAM 11/30/2012 8:39AM

    Great blog, love the picture! You look strong and determined! Keep up the good work.

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MSLZZY 11/30/2012 7:53AM

    Cocky? You? You have done an excellent job!
Believe in yourself! HUGS!

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LORILEEPAGE 11/30/2012 7:45AM

    This sounds great especially coming from you since you were struggling with motivation a little while ago!

Comment edited on: 11/30/2012 7:46:18 AM

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ANOTHERMOMOF2 11/30/2012 7:43AM

    It sounds like you've had a really good week. Have a terrific weekend!

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AZMOMXTWO 11/30/2012 7:41AM

  you have been sucessful all week way to go keep up the good work

have a great weekend

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DEBRA0818 11/30/2012 7:40AM

    Making it through parties without eating off plan is a key element for December -- enjoy your weekend and all that comes with keeping promises to yourself!


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AJB121299 11/30/2012 7:37AM

    Enjoy the weekend

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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