We all have our "aha!" moments, when we realize we HAVE to make a change. When that "aha" is captured in a photo you also have a GREAT way to see how all the small changes you've made have added up to big results. Good for you! 1470 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.