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exercise alone is not enough!


Friday, November 30, 2012

http://www.sparkpeople.com/res
ource/health_news_detail.a
sp?health_day=670457

even though i exercise everyday, i do spend a lot of time on my butt, generally mindlessly eating.
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Member Comments About This Blog Post:
BMCOLLEY 12/1/2012 7:31AM

    I wish I could say I don't know what you are talking about, but I know all to well because that describes me. emoticon

Bettie

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MARINEMAMA 11/30/2012 8:37PM

    Yup...me too!!! Hugs!!

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CINDYSDAY 11/30/2012 1:19PM

    emoticon

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FITANDFIFTY2 11/30/2012 12:40AM

    we have all been there... we can all work on our goals and move some more is one of mine. Happy Friday to you!

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CHIBIKARATE 11/30/2012 12:36AM

    so very true veryhard my friend

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PEBBLES706 11/30/2012 12:27AM

    You're not alone my friend

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