Work out work out
Thursday, November 29, 2012
I think I did a good job on eating and working out. I was feeling kinda sore in the morning and without much of energy (I have anemia) so I decided to have my ferrous pill.
I decided to take myself to the treadmill and even feeling I could no more I did 34 min :)
I ate good today and made really close to my limit with sodium. I'm proud on how much water I drunk too.. almost 11 cups.
Well time to go to bed because tomorrow I will need to wake up early.