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Work out work out

Thursday, November 29, 2012

I think I did a good job on eating and working out. I was feeling kinda sore in the morning and without much of energy (I have anemia) so I decided to have my ferrous pill.
I decided to take myself to the treadmill and even feeling I could no more I did 34 min :)
I ate good today and made really close to my limit with sodium. I'm proud on how much water I drunk too.. almost 11 cups.
Well time to go to bed because tomorrow I will need to wake up early.
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Member Comments About This Blog Post
    Way to push through. emoticon
    1933 days ago
    I always have difficulty starting - just don't feel I have what it takes. . .when I push, I find I can do more than I thought.
    1934 days ago
    Step by step you will reach your goals.
    1934 days ago
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