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    SHEYLANGEL22   13,249
10,000-14,999 SparkPoints

Work out work out

Thursday, November 29, 2012

I think I did a good job on eating and working out. I was feeling kinda sore in the morning and without much of energy (I have anemia) so I decided to have my ferrous pill.
I decided to take myself to the treadmill and even feeling I could no more I did 34 min :)
I ate good today and made really close to my limit with sodium. I'm proud on how much water I drunk too.. almost 11 cups.
Well time to go to bed because tomorrow I will need to wake up early.

Member Comments About This Blog Post:
CRYSTLE4HIMTX12 11/30/2012 8:48PM

    Way to push through. emoticon

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DOLLFACEDX 11/29/2012 11:23PM

    I always have difficulty starting - just don't feel I have what it takes. . .when I push, I find I can do more than I thought.

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GARDEMON 11/29/2012 11:22PM

  Step by step you will reach your goals.

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