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    DIITUP   4,912
4,000-5,499 SparkPoints

I just hit rock bottom

Thursday, November 29, 2012

I have been exhausted all day.

I suddnely caught a glimpse of myself - as though I was hovering over my own body, my own life.

I hated and was disgusted by what I saw.

This moment - it is now that I am ready to make a change:

1. stick to my plan like glue

2. push my workouts to the max

3. sleep enough

4. care about how i look

5. care about how i act

6. be elegant and soft

7. never neglect myself again

8. lose these 20 pounds and just do it


Member Comments About This Blog Post:
AWESOMECHELZ 11/30/2012 11:22AM

    Please remember that you need to also love yourself where you are now AND ready for change. I thought the way you are thinking for years and now, I am changing that slowly. I know that I need to love myself where I am because life is unpredictable and I will do better with all my goals and commitments the rest of my life if I accept where I am first as I aim to do better. I wish you the best with all your goals. You are in the right place! emoticon
Chelsea emoticon emoticon

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DWROBERGE 11/30/2012 1:13AM

    Welcome aboard. Keep focused for success. Yu can do it. Go for it.

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STUDLEEJOE 11/29/2012 11:24PM

    Great plan. Remember we are all here to help you. I would suggest you join as many of the spark teams as interest you. Huddle with at least 5 of them every day. emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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