Advertisement -- Learn more about ads on this site.

    GRAPHICS2   60,022
60,000-79,999 SparkPoints

Here again

Thursday, November 29, 2012

I haven't blogged for a few days , but since the last time i wrote I have been keeping up with my daily exercise. Some days it's not more than 10 mins. but I have been sticking to it. I do feel the difference in my body.
I emoticon

Member Comments About This Blog Post:
GRAPHICS2 12/31/2012 10:22PM

    The New Year 2013 is fast approaching. My desire for the new year is to be more consistent in my eating habits regarding portion control.
Slowly I have become better at my daily exercises, and I have noticed
changes in the way the waist on some of my clothes are fitting. I have made efforts to improve on keeping check of my exercise minutes and what I eat, but I am having real problems there.
Happy New Year to all emoticon emoticon emoticon

Comment edited on: 12/31/2012 10:25:14 PM

Report Inappropriate Comment
DJ4HEALTH 11/29/2012 9:59PM

    emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by GRAPHICS2