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GRAPHICS2
60,000-79,999 SparkPoints 71,063
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Here again

Thursday, November 29, 2012

I haven't blogged for a few days , but since the last time i wrote I have been keeping up with my daily exercise. Some days it's not more than 10 mins. but I have been sticking to it. I do feel the difference in my body.
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  • v GRAPHICS2
    The New Year 2013 is fast approaching. My desire for the new year is to be more consistent in my eating habits regarding portion control.
    Slowly I have become better at my daily exercises, and I have noticed
    changes in the way the waist on some of my clothes are fitting. I have made efforts to improve on keeping check of my exercise minutes and what I eat, but I am having real problems there.
    Happy New Year to all emoticon emoticon emoticon
    1276 days ago

    Comment edited on: 12/31/2012 10:25:14 PM
  • v DJ4HEALTH
    emoticon emoticon emoticon
    1308 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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