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Last Bikram for a while


Thursday, November 29, 2012

I went to Bikram tonight for the last night in a while. I would say it was harder than usual, but it is usually hard. I would like to do it more, but with travel (both mine and my husbands) over the next 2 months, I don't think it would work for me. Maybe February.

My plan for December is to make it all about cario (CarDi-cember!) I am going to do cardo 4 times a week. Given that I will be traveling 2 weeks, Mike will be traveling 10 days, and we have the biggest holiday of the year, I feel like getting 4 times of cardio (walking/jogging/whatever) will be the easiest option.

Weigh in tomorrow
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