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    DUXGRL1   47,330
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An Interesting Thought and Some NSVs

Thursday, November 29, 2012

I have been having a hard time emotionally the past couple of days...something really difficult is coming in a week with my SO and I have no idea how to stop it or what to do about it.

But I have been doing well this week on my plan, both with eating and exercise. I have been doing extra exercise and eating at the lower end of my calories to make up for Thanksgiving and will have a weigh in soon. Even at Thanksgiving, I made sure to get a lot of extra workout time in.

Anyway, I just got back from the gym, after going back to work today and having a really stressful day there, too, and I was just thinking that my workout was really the highlight of the day today...probably of the last 2 days. For the time I was there, I was able to really concentrate on that and....thoughts that made me happy. How interesting that for that time I could sort of put all this other stuff aside.

As for the non-scale victories....

1. In PA last week, I was able to wrap a REGULAR SIZED TOWEL around me instead of a bath sheet, which is what I have and all that would work before!

2. Yesterday I was going through some clothes in the closet that were now too big. I also tried on a T shirt I got in Ireland 2 years ago, which was really too tight to wear at the time, and now it is BAGGY! It was not even like this in the spring!

That's it for now!

Member Comments About This Blog Post:
MISSB8604 11/30/2012 2:31PM

    LOVE your NSVs! I look forward to the day when I can do the towel thing...I'm almost there! HA!

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KKKAREN 11/30/2012 9:37AM

    Exercise will help relieve your stress, keep it up!

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MSLZZY 11/29/2012 10:27PM

    emoticon emoticon emoticon emoticon emoticon

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SHOAPIE 11/29/2012 9:30PM


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