Thursday, November 29, 2012
I run and then I run some more...and then run more...and I love every step! Really! I enjoy the run, not just the rewards of running, but the actual act of running. It frees me, it liberates me, it helps me soar! Even when the gnats fly in my mouth, even when the monster-geese lower their heads and charge at me, or when chihuahuas try to nip my heels! (The angry bikers, still not quite loving them...)
But right now I am grounded...why? Because I ran when I shouldn't have. I knew I was hurting, but decided I wasn't hurting enough, so...kept running...and running...and limping....and grimacing....and now we have RICE! And not with Garlic chicken, a whole different kinda RICE.
So...I have to somehow motivate myself to go to the gym and do something (GASP) different! Elliptical, bike, something! And I am having such a hard time with this and I know it's my pattern! I can't do what I want, so I hunker down with the LAYS in front of the tube, watch me some X-Factor, The Voice, Survivor...shucks, I have even started watching Hallmark movies and they are absolutely killing me!!!!!!!!!!!!!!!! Really? A happy ending in every movie???? Really????? My blood sugars go through the roof with that channel!
ok, so my Sparkie friends, I am asking for help...pleading for help...all I need is for you to help push me out that door and to Cal Family Fitness! Please...somebody slap me!!!!!!!!!!!!!
My name is John...and I approve this message....sort of.