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SHERYLDS
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PUSH THAT TUSH – Personal Best

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Thursday, November 29, 2012

I Still Fall Into That Trap Of Feeling
That I Fell Short When I Don’t Ace A Challenge
Instead Of Recognizing That All Of The Effort And
All Of The Better Choices Made Along The Way
Still Makes The Attempt A Positive Experience.

It’s Like Those Posters That Say:
“No Matter How Slow You Go You’re Still Lapping Everyone On The Couch”

I Still Have My Monsters In The Closet…
I Had To Fight The Carb Cravings Again…But I’m Getting There.
I Almost Bought A Box Of Hostess Yodels Snack Cakes (For A Last Hurrah)
??? What The Hell Was I Thinking ????
Fortunately They Had Sold Out.

So I Feel Like I’m Conquering My Demons … One At A Time.

I Constantly Need To Remind Myself That
The All Or Nothing Attitude Is BAD.
It Sets Me Up For Failure.

Personal Best Means Making The Better Decision
Anytime...Anywhere...Any Whatever.
It Doesn’t Require Strict Adherence
(Although…That Would Be Ideal)
It Requires Intelligent Common Sense Thinking
And Always Trying To Choose The 'BETTER' Option

So No Guilt,
No Thoughts Of Surrender,
No Giving Up.
Just Keep Aiming For The Better Choice And Keep Moving Forward.

And Every Time I Get The Urge To Push That Tush
I’m Going To Try A Few Minutes Here And There
And Do Some
Sparkpeople Total Body Sculpting Exercises
So My Personal Best Butt... Gets A LITTLE Bit Better emoticon
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