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Thursday, November 29, 2012

Let me start off with this first...aunt Flow came for a visit today and along with the visit always comes the cramping so I really didn't feel like doing a fact the thought of a workout today was quite revolting but because I wanted a perfect score this month...meaning I have so far worked out 6 days per week these past 3 weeks I wanted to make it to a full month of working out 6 days per week! So I dragged myself downstairs and popped in my workout! I did it!!! I did 10 minute solution/ kettlebell Thigh & bun Blaster for a warm up then did Jnl Fusion Lean Legs! Man those JNL Fusion really kick butt!! Short and sweet!! Got me good!!

Great works are performed not by strength but by perseverance.
Samuel Johnson
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Member Comments About This Blog Post
    Aunt Flo is the worst relative ever. She's that black sheep of the family...never brings anything good with her.

    Keep working! You're doing great and I really admire your sticktuitiveness!
    1938 days ago
    I so understand how you feel! Next week is going to be my visit! However, this week I've had the symptoms that has made me so lethargic. Ugh! Today, I'm going to have to really push myself!

    So, thanks for the inspiration! You go girl!

    emoticon emoticon emoticon emoticon emoticon
    1938 days ago
    That's emoticon ! I had to get myself to do the same thing on Thanksgiving. That's right, aunt flo came on Thanksgiving, she just wanted to make my day a little more SPECIAL! LOL! Now looking back I don't know how I got mysself to workout and not overeat? Hahahaha!

    Great Job! Have a GREAT day!
    1938 days ago
  • DTONEY76
    You certainly have the right attitude!!
    1938 days ago
    You rock, Girlfriend. emoticon
    1938 days ago
    WAY TO GO on keeping up your streak! emoticon
    1938 days ago
    emoticon ... absolutely NOTHING can get in your way!

    Love the Samuel Johnson quote too :)

    And I must admit that the 'Aunt Flo' picture was a tad bit creepy, lol!

    1938 days ago

    Comment edited on: 11/29/2012 10:24:40 PM
  • BOVEY63
    You rocked it again LaDelle!
    1939 days ago
    Aunt Flo time to go home!
    1939 days ago
  • DS9KIE

    That is exactly how I felt on Monday and boy you just have to push yourself up and just do even if bearly
    1939 days ago
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