I'm sorry yesterday was a tough day for you and wish you a better one this day. Getting time management under control is definitely important in efforts to reduce stress, so perhaps you can just take a deep breath and spend a few moments organizing your thoughts this morning?
Best of success to you. 1577 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.