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    BREAWAKENED   2,742
2,500-3,999 SparkPoints

Restarting. Again.

Thursday, November 29, 2012

I am restarting my weight loss journey once again. This time setting myself up for success. Waking up and out walking before sunrise. Coming home and eating sensible breakfasts. I plan on walking everyday for about an hour. And then strength training three days a week. And then in a couple of weeks taking up water aerobics again 2 days a week and the gym the rest of the work week. I also love quotes. I will be posting a lot of them here along with some great tips.

Thanks for reading ill be posting more soon

Member Comments About This Blog Post:
WATERDIAMONDS 12/1/2012 7:47AM

    Welcome and best of success to you! You've got an ambitious, but doable program in mind, so I look forward to reading your tips, quotes--and success story!

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_JULEE_ 11/29/2012 8:32PM


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NIKO27 11/29/2012 8:30PM


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RAPUNZEL53 11/29/2012 5:55PM

  Good Luck!

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GLCHURCHILL 11/29/2012 5:26PM

    I often find myself starting again. I just have to remind myself it is alright. It is alright as long as I never give up.

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MRSAND 11/29/2012 5:13PM

    My 3rd start started in August and this time it's working. Your plan sounds great. This will be the time it works for you! Morning exercise is awesome.

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KAT1587 11/29/2012 5:05PM

    Isn't morning exercise the best?! I feel like it's the BEST way to start the day. I've had to re-start a few times too, but we can do this!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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