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Days 365 & 366-One Leap Year of 10min/day of exericse!


Thursday, November 29, 2012

Today, November 29th, is my one year anniversary for doing 10 min of exercise per day! I thought my math was off, but then I remembered that 2012 is a leap year. I double checked my blogs from a year ago, and November 29th was when I started this challenge.

Yesterday's workout was a nice walk with hubby and my twins (7). It wasn't the stellar workout that I wanted, but I really enjoyed having some of my family with me. I've been working a lot of shifts at both my jobs, and it's slowing me down a bit. It's also taking away a lot of valuable exercise time.

Today (Day 366) !!! I wanted to do a better workout to celebrate one year. I walked by myself in my new shoes for a total of 60 minutes and 3.4 miles. There were several hard hills, and I tried to push myself. Hubby exchanged my Asics that I just got (one or two months ago) and got me new ones. The new ones are slightly different, but I think they'll work. I can't believe my shoes got a hole in the toe, and they were so new. My last Asics didn't get holes until after two, maybe two and a half years. Anyway, I had a fantastic walk at a pace of 17.6 minutes per mile. That is a fast pace, especially considering the hills.
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Well, I have to go. My 14 year old son wants to go on a walk, so I think I'll up my mileage for the day.

We just added 1.2 more miles to my total today. Half of that was up hill, including about 130 stairs by the schools.
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Member Comments About This Blog Post:
MJREIMERS 12/7/2012 2:55PM

    emoticon job! emoticon emoticon
Now that you have a healthy habit, it will be easier to keep it going!!!! emoticon

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CAROLYN0107 12/1/2012 1:27PM

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You've done great keeping up your streak for so long. Congratulations!!!!!

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KPETSCHE 11/30/2012 7:12PM

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I knew you could do it, Chris. Way to work it good for that full year! Leap year made me do a double-take also and recount.

Hope things are going well with your extra shifts at Mo Valley. See you next week.
Kelly

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WOUBBIE 11/29/2012 11:03PM

    We're all so proud of you!!! Squee!!!! Well done!

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MJ7DM33 11/29/2012 9:43PM

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BLUE42DOWN 11/29/2012 7:33PM

    emoticon job!

A big BIG emoticon on a full year of healthy activity!

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KAYTIE22 11/29/2012 7:33PM

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Running out of emoticons to celebrate your awesome exercise streak! Good for you!

Comment edited on: 11/29/2012 7:36:00 PM

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NYS_EMT 11/29/2012 7:20PM

    Awesome job!!! :)

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MUSICMOMOF2 11/29/2012 6:57PM

    Way to go! Here's to the second year!

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TROUBLE2ME2 11/29/2012 5:33PM

    Great way to stick to it!!!!
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MRSAND 11/29/2012 5:19PM

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LINWASH23 11/29/2012 5:04PM

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