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    TTOWNSEND3166   671
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old life

Thursday, November 29, 2012

hi i was diagnosed as being allergic to wheat and have been fighting with my self about that. i recently decided to put a better effort in to quittig wheat because i causes me to break out in hives. my food addiction took a different hit when i was 16 i was diagnosed with poly cystic ovarian syndrome.
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CAT-IN-CJ 11/29/2012 1:34PM

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Congrats on making a wise decision towards good health!
SparkPeople is the place to be if you are serious about getting fit & healthy.

There are so many resources just waiting for you to discover them at SparkPeople. I encourage you to take advantage of them. It may be a bit overwhelming at first, but make your health your first priority and you will be delighted at how easy it is to succeed. Especially with SparkCoach, and the nutrition and fitness trackers.

I've been with SparkPeople for about 2 months now and I've already lost 15 pounds and I feel better than I have in years. I can move again and I'm wearing stuff that's been stuffed in my closet for years!!!

I invite you to read my last couple of blogs about my journey.

I know for certain that if I can do it -- YOU CAN DO IT!

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