Thursday, November 29, 2012
I am waiting for my Fitbit just not arrived yet. I want to keep track of my sleep and all the stairs I take to go and see my Mom daily. It will keep me more aware os self I think. Hope it works easy and all it was not cheap. Got the $99.00 One it does a lot more.
I am on track trying to keep to a goal of losing 5 pounds a month. I lost my 5 for Nov. and this is the first month back on track for me too. So far doing good.
I also do at least 60 min of arobic 6 days a week with one day off.
Been staying away from sugar and all too,. Doing good not many cravings.
Just decorated for Christmas will post pictures tomorow after I get my tree and village done.