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    KMEYERRING1   24,425
20,000-24,999 SparkPoints

Not as bad as I thought...

Thursday, November 29, 2012

Pleasently pleased...

Today is weigh in day. I haven't gotten on the scale in 3 weekes for fear of what I would see because of the road trips we've had and Thanksgiving. BUT, today I stepped on and only gained 1 pound and still under the 200 mark. I thought I'd gain back all of my loss but didn't. So I am very happy!

This is very encouraging and seeing results motivates me even more. I now know that even with the holidays I've made the appropriate changes in my life to not feel deprived and control healthy choices.

This is even more proof to me that SP is the way to go and REALLY works for a change of mind, lifestyle and health.


Member Comments About This Blog Post:
CAROL- 12/2/2012 6:24AM

    emoticon What a great surprise for you. I love when that happens. Keep sparkin' along. You are doing great.

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JUSTLLAMA 11/30/2012 9:44AM

    emoticon emoticon emoticon emoticon emoticon emoticon


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CATHYGETSFIT 11/29/2012 10:42PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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HYATTI1 11/29/2012 10:05PM

    Good for you...great job. Keep it up.


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WALLAHALLA 11/29/2012 11:52AM

    emoticon focus on all the positives and things you can do

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ROSE-LITE 11/29/2012 11:03AM

  emoticon that is awesome! I've been with Spark since July.... and yes I really think it's very helpful! keep up the good work!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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