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    SHADOWSIRYN   5,531
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Jogging Update


Thursday, November 29, 2012

So in preparation for the 5k on Sunday, I jogged for 15 minutes on Tuesday (first time I'd jogged since the LAST 5k in April - mmmm, love me some procrastination). I figured I'd build up over the course of the week and take Saturday off from running and pamper the crap outta myself.

Last night I jogged for 30 minutes. In true chubster-fashion, I jogged up to the grocery store since I needed to get eggs and lemon juice (I put it in my water to make it not taste like pipes). But, other than the uphill parts, I felt surprisingly good! I had to keep reminding myself that pain was not the goal and that as long as I was jogging I could go as slow as I wanted. And, sure enough, every time I found a flatter stretch I'd regain my wind and feel like I could go on forever!

I'm feeling much better about Saturday now. I am actually feeling good enough today to consider doing 40 minutes today and 50 minutes on Friday. That way, come Sunday, I'll only have to do (at most) ten minutes more than I've already done this week. I'm a bit nervous about creating a problem, but still - this feels much more do-able than it looked on Monday!
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Member Comments About This Blog Post:
KJSIZZLE1 11/29/2012 10:14AM

    Wow! Good for you picking up the pace after procrastination! Good Luck!


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PJBONARRIGO 11/29/2012 9:42AM

    Good for you! Even though you procrastinated, you do have a plan and you are working it! It sounds like you are doing well and will have a great time at the 5K. Enjoy your Saturday and your race! emoticon

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LOSER05 11/29/2012 9:38AM

    emoticon emoticon

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CAGMUAHFO2 11/29/2012 9:38AM

    emoticon emoticon

So glad you are able to go longer and longer!! That is emoticon

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Let us know how you did!!

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YOGAWITCH 11/29/2012 9:21AM

    Good luck you will do great

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