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Seriously lackingÖ.

Thursday, November 29, 2012

Motivation. emoticon

I donít know why. I want to lose weight, I want to start, Iím eating right but making time to exercise isnít something I stick too and I really donít know why.

I got the Turbo Fire Program. Iíve done 2 workouts in the last 3 weeks Ė LAME.

Iím going to make time to get in my workout today. Iím supposed to be doing the prep schedule and since I havenít finished week 1 EVER, Iím picking up with whatís scheduled for week1 Thursday which is the Tone 30 ClassÖ
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    I'm gonna tell you something my FIIT camp instructor told us at the beginning of our little venture. Motivation might get you started and keep you going for awhile, but it's determination that will get you there. I know it sound cliche, but just do it. Don't feel like working out, just tell yourself you'll do 10 minutes. Once you get your workout stuff on and get 10 minutes in, you'll do more. Even if you stop at 10, it's still 10 more minutes that you wouldn't have done. So Just push through it and you'll get your mojo back
    1398 days ago
    I completely hear and understand you!!

    You can do it!! Get through your goals!! emoticon
    1399 days ago
    Keep on trying you will find what works for you
    1399 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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