Thursday, November 29, 2012
Note: My workout wasnít affected by my cold yesterday, but when I post tomorrow youíll notice I didnít do as much as I could have.
Daily Verse: Ecclesiastes 4: 12: Though one may be overpowered by another, two can withstand him. And a threefold cord is not quickly broken.
What went well? I ate well, got 8 hours sleep, and worked out.
What needs improvement? Since itís getting colder, Iím having a hard time drinking all my water.
What's my plan of action? I think I'm going to try warming my water before I drink it. Since I like hot tea, I thought this might be a good way to overcome this obstacle.
If you have any suggestions for drinking more water on cold days, please let me know.