One Pound Equals Four Sticks Of Butter....
Thursday, November 29, 2012
I've lost four sticks of butter. Ha. Nineteen more to go don't ask me to figure that out in butter sticks. I've lost a pound since yesterday. The creator of the dvd Chair-a-cise wrote me back when I emailed him asking if it was possible to lose up to twenty pounds on his product. I think with perserverance and doing this every day I can do it.
I KNOW I can do it.
I did my workout in the morning before everyone got up and didn' wake them up. I turn the volume on low and sit the chair close to the t.v. and do the weight lifting moves and ab work and cardio moves. I had some wheat toast with raw honey and cinnamon for breakfast along with my green tea and vitamin.
Today after her homeschooling is over my daughter and I are going to Subway. I'm excited and I order my sandwich on wheat bread with turkey and NO CHEESE and a ton of veggies with hot mustard and we get a drink to share that way I can afford it. No chips though.
Hope you have an exciting filled day all who read this. Peacelove. G.