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EGALITAIRE
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Week 26 - D 4

Thursday, November 29, 2012

Goals for the week beginning November 26/12.
This week represents 6 months of weekly logging my workouts.

Cardio Goal - 180 minutes
11-28-12 - 25 minutes
11-29-12 - 60 minutes
11-29-12 - 25 minutes

Remaining to Goal - 70 minutes



ST Goal - 4 sessions
11-26-12 - 1 session
11-28-12 - 1 session
11-29-12 - 1 session



Remaining to goal - 1 sessions



Tabata Goal - 2 sessions



Remaining to goal - 2 sessions
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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