Thursday, November 29, 2012
Enjoyed reading a "Tough Love" blog posting by itsmatt yesterday.
Today I am calm and at peace with my actions. I know that what I am doing is bring me closer to my goal, even if the scale hasn't moved in a few weeks.
(1) Will make an appointment to get assessed at the fitness center today. I haven't been weighed and measured since the end of June. Since then I have lost about 5 pounds, BUT: I believe my body is reshaping itself. It will be good to see "officially" where I am.
(2) TC and I are leaving in a few minutes for PowerPump class (75 minutes) and then will drive to another mountain in our area for a hike. Don't know how long that will take.
Lunch is packed in our backpack, shoes and jeans are in the car, and off we go for another day.
Hope yours is wonderful, sparkpeople, and remember to stay strong, do the right thing and trust the process!