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    TRAVELGRRL   92,782
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Trusting the Process!

Thursday, November 29, 2012

Enjoyed reading a "Tough Love" blog posting by itsmatt yesterday.

Today I am calm and at peace with my actions. I know that what I am doing is bring me closer to my goal, even if the scale hasn't moved in a few weeks.

(1) Will make an appointment to get assessed at the fitness center today. I haven't been weighed and measured since the end of June. Since then I have lost about 5 pounds, BUT: I believe my body is reshaping itself. It will be good to see "officially" where I am.

(2) TC and I are leaving in a few minutes for PowerPump class (75 minutes) and then will drive to another mountain in our area for a hike. Don't know how long that will take.

Lunch is packed in our backpack, shoes and jeans are in the car, and off we go for another day.

Hope yours is wonderful, sparkpeople, and remember to stay strong, do the right thing and trust the process!

Member Comments About This Blog Post:
AJDOVER1 11/30/2012 11:31PM

    you are so blessed! I'm glad to know you

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MAZACK 11/29/2012 7:39PM

    Today was a great day to be outside here. I went to my daughter's and we walked all over her yard (very big).

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KENDRACARROLL 11/29/2012 11:14AM

    Sounds like a wonderful day! Enjoy.
I'm off to battle rush hour traffic in the rain. What can be more adventurous than that???

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HIPPICHICK1 11/29/2012 10:56AM

    Have a great day! Sounds like a fun one.
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CINDYSDAY 11/29/2012 9:50AM


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BROOKLYN_BORN 11/29/2012 9:46AM

    Thank you for pointing me to Matt's blog. I agree with him completely.

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BOOKAPHILE 11/29/2012 9:18AM

    It was a good blog. Thanks for sharing it.

I knew you were getting many more steps than I get, and now I know why! You'll get good news in your "official measurements!" You are most likely gaining muscle. Keep up the good work.

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NANCY- 11/29/2012 9:17AM

    That was an honest blog. I loved his "Are you" questions. Committing to the process is what helps make changes.

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JENJESS48 11/29/2012 9:12AM

    Results can be sporadic and unpredictable so you are absolutely right both to trust the process and to seek other ways of measuring progressing. Just keep truckin'! :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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