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    MISSLISA1973   47,058
40,000-49,999 SparkPoints

Will it get better?

Thursday, November 29, 2012

Of course it will! But on days like yesterday, it can be hard to remember that. I was tired and unfocused. All I wanted to do was come home. I was not particularly sleepy most of the day; I just felt worn down and lethargic. Was it because I did not drink my morning Shakeology? Was it my messed up sleep pattern? Could it be because I have been working at logging more steps and stairs on my FitBit? Maybe it's junk food withdrawal.

There is a good possibility it is some combination of all of those things. Whatever it was, I expect today will be better. When we start taking care of our bodies, sometimes it has to do a little cleaning up that makes things feel worse before they feel better. Good things are happening and I will soon feel (and see!) the rewards.


Member Comments About This Blog Post:
BABY_GIRL69 11/29/2012 6:22PM

    Just keep moving & it will get better. Anything that doesn't challenge me, I quit

God bless & be encouraged!


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MTULLY 11/29/2012 4:00PM

    It does get better. Hang in there - you are definitely on the right track!!! emoticon

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BOBINVA 11/29/2012 3:57PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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GRACEOMALLEY 11/29/2012 1:51PM

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Not only can you do it - I have faith you will do it!

I got a FitBit, too and I LOVE IT. A woman in our Health and wellness dept. at work has one and she is SO enthusiastic about it. I think you mentioning getting yours led me to look a bit deeper at it. I am loving it and THANK YOU for directing me toward it.

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CINDHOLM 11/29/2012 12:01PM

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LINDAKAY228 11/29/2012 11:30AM

    I think it's probably a combination of all of those things. Hope you feel more rested soon. Our bodies do go through an adjustment when we start trying to get healthy, but it's so worth it in the long run. You're doing awesome!

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CINDYSDAY 11/29/2012 10:03AM

    emoticon emoticon

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MIATIA1 11/29/2012 9:46AM

    Very positive attitude, I like that. If everything was easy or perfect we would not be here.. emoticon

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MARGOMCP 11/29/2012 8:46AM

    I have a good book recommendation in my blog post for today :-) that says asking yourself questions works better than pushing answers on yourself. I'm testing out some of its recommendations. Part 3, "Motivation, Restraint, and Regret" is especially good.

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LASKIE2 11/29/2012 8:24AM

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RHONDA-MULKEY 11/29/2012 8:14AM

    I love your attitude! You can do this ! emoticon

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