Thursday, November 29, 2012
Of course it will! But on days like yesterday, it can be hard to remember that. I was tired and unfocused. All I wanted to do was come home. I was not particularly sleepy most of the day; I just felt worn down and lethargic. Was it because I did not drink my morning Shakeology? Was it my messed up sleep pattern? Could it be because I have been working at logging more steps and stairs on my FitBit? Maybe it's junk food withdrawal.
There is a good possibility it is some combination of all of those things. Whatever it was, I expect today will be better. When we start taking care of our bodies, sometimes it has to do a little cleaning up that makes things feel worse before they feel better. Good things are happening and I will soon feel (and see!) the rewards.