Advertisement -- Learn more about ads on this site.

    HAPPYTOBEME79   4,150
4,000-5,499 SparkPoints

Thanks for your support :)

Thursday, November 29, 2012

I know when I begin to struggle with this health journey I can always rely on my spark friends to remind me that it is ok to fall. A few bad days does not have to turn into a few bad weeks, months or years. I nipped my cravings in the bud by doubling up on the water and only had one snack- a healthy cheese and crackers.

Thank you all, together we can do this :)
(Even through the fattest holiday of the year)


Member Comments About This Blog Post:
COXBETH 11/30/2012 11:15AM

    AWESOME! The true test of an athlete's fitness is how long it takes to recover from a hard workout. I think the true test of how committed you are to your goal is how you recover from the hard times - and you are already back on track! CONGRATS! Now, don't forget to come over and post in the 10lbs/10wks challenge. Even if you are up in weight, it's just about accountability.

Report Inappropriate Comment
SHERIO5 11/29/2012 9:29AM

    Absolutely! We know what to do! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by HAPPYTOBEME79