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    JUSTA123   75,855
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Can Do..

Thursday, November 29, 2012

So with 26 days to go the challenge will get a bit harder, after all parties are beginning to start, but you and I I've done this before ,I know that I can get through them, simple things, like avoiding sauces, and those fried appies can really help. A small taste instead of a heaping scoop emoticon and remembering that those bites here and there add up. It's possible we all know it, but should we stray lets not beat ourselves up, we are after all only human, and as humans we want to be like everyone else, but ponder this that cousin of ours whose a tiny little twig , but eats like a horse is probably exercising a lot more the you emoticon

So lets face this day with a can do attitude , I can exercise 45 min today, I can drink 8 glasses of water, I can stick to the plan, then follow it up with for I will just do it! emoticon
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  Member Comments About This Blog Post:

PATTYKLAVER 11/30/2012 7:23AM

    I needed to read your message today - thanks.

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DIET_FRIEND 11/29/2012 11:18AM

    And that's not all! If you over-do it, you can get back on the horse tomorrow. Hopefully we won't be faced with tempting buffets every day! I am doing pretty good on my eating as long as I stay home. It's out in the world that the temptations overtake me!

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KATHYJO56 11/29/2012 9:20AM

    emoticon

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RAINBOWFALLS 11/29/2012 8:49AM

    emoticon

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RSSSLHB 11/29/2012 8:30AM

    emoticon blog emoticon just emoticon

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NANNABLACK 11/29/2012 7:42AM

    emoticon

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DLDROST 11/29/2012 7:17AM

  emoticon

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CHUM48 11/29/2012 7:10AM

    It is those bites here and there, chew gum, drink water, occupy you hands around items at parties.

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MSLZZY 11/29/2012 7:09AM

    emoticon emoticon

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GOLFGMA 11/29/2012 7:08AM

    You are so right, especially about the little bites here and there. Easy to do when baking for Christmas. Got to remember that! Good advice. emoticon

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