Thursday, November 29, 2012
Because I needed to back off on exercise, I focused on eating. This turned out to be a win, because I started paying attention to the plan and actually eating like the plan - mostly. It's paying off, as I am at a 6-month low and down 2 pounds from a week ago. I hope to have another week with these kind of results!
Clearly, the title of this is about a door, closes a window opens. Yeah, that's me climbing through the window.
Another cool thing - I am taking my lunch to work, and so is my spouse, he is at a 3 month low! He is taking inspiration from me.