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    HEALTHYLU1   25,357
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Thursday, November 29, 2012

Because I needed to back off on exercise, I focused on eating. This turned out to be a win, because I started paying attention to the plan and actually eating like the plan - mostly. It's paying off, as I am at a 6-month low and down 2 pounds from a week ago. I hope to have another week with these kind of results!

Clearly, the title of this is about a door, closes a window opens. Yeah, that's me climbing through the window.

Another cool thing - I am taking my lunch to work, and so is my spouse, he is at a 3 month low! He is taking inspiration from me.
Yippee!
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Member Comments About This Blog Post:
MYJUNIEMOON 12/2/2012 2:32PM

    emoticon I am so glad you are a part of the Fitmas team!!!

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EBURGITE 11/29/2012 11:22AM

    emoticon

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YMWONG22 11/29/2012 7:52AM

  I echo your sentiments.
I am at my few years low and I feel like I could go on to achieve my goal.
Like you, I too am making my lunch at home and bringing it to work. The efforts paid off.
Plus, I am feeling more positive and more energetic as I keep up with my new healthy eating habits and workout plan.
I wish you all the best too.
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PATTIE441 11/29/2012 7:50AM

    Fantastic job my friend!! Way to go!!! Congrats! And so proud of you! You are amazing!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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CVRONEK 11/29/2012 7:06AM

    I love it! Looking at the bright side and the opportunities! emoticon

I know about knee injuries and have had to change up, a few times, because of it.

You are doing a great job and I look forward to hearing more! emoticon

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