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NELYZAGARCIA
4,000-5,499 SparkPoints 4,538
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Daily Check In 11-28

Wednesday, November 28, 2012




Today I feel sick so I took it slow.

30 Min Bike Run, 168 Max HR, 142 Avg. HR
And some weights for Biceps and Triceps.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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