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    LAMOURA   46,063
40,000-49,999 SparkPoints

How bad do you want it?? I WANT IT BAD!!!

Wednesday, November 28, 2012

Okay I want to achieve this look..... this is why I keep on fighting and working out hard! And why I wish my mom (bless her heart) would not bake so much! I WANT THIS BAD!! I woke up soooo tired today and with really sore feet that I was really grunting and groaning today about doing a workout...but after some good thinking and motivating myself (thanks spark friends!) I went downstairs to my gym room and popped in TKO Fat this workout at first was just plain mean on my feet but the more I got into the workout the more I forgot about how sore my feet were! I LOVED my workout today! I soooo brought it!!

Oh yeah did I say how SORE I was after yesterdays workout?? My legs hurt sooo bad I felt like I had hiked a mountain and lets not even talk how sore my upper body was...that hurt big time!! LOVE it!

So I did a great workout today!! Still not eating icecream! And I have cleaned up my food totally I hope

Hey if you would like to check out JNL Fusion and see what workout I have been talking about here's the link...

Member Comments About This Blog Post:
BOVEY63 11/29/2012 6:48PM

    Great job. Hope your foot is better.

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SEAWILLOW 11/29/2012 7:41AM

    You can do it! McDonalds is a fast food establishment known for their golden arches(M).The are geared toward children but in recent years have become more health conscious and also serving a variety of coffees and internet WiFi.and as you noticed a picture sometimes a playground! Sorry to go on but I never went to McDonalds but in recent years I have become a fan! You will be posting pictures of your washboard abs soon!

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GENEVIE5 11/29/2012 7:03AM

    Woohoo! Nothin' quite like that feeling!


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CELESTE_B 11/29/2012 6:29AM

    Wahooo! Great job! Sounds like a fantastic day!

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DS9KIE 11/28/2012 10:21PM

    emoticon emoticon

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ANGELWINGS71079 11/28/2012 10:16PM

    Girl I'm trying so hard to get back on board. No more excuses for me the weight is hurting me physically and emotionally. I did and hour of Zumba today and I start Insanity tomorrow. You are and have always been awesome a true inspiration and one of the people I always look to when I'm getting myself on track. Much love to ya.

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TAFODIL24 11/28/2012 10:02PM

    emoticon Keep on keeping on

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IMKFOX 11/28/2012 9:26PM

    Keep on trucking!!!

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STEVIEBEE569 11/28/2012 8:10PM

    You go girl! Keep it up! Also, you are inspiring me to really get JNL Body Fusion! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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