Wednesday, November 28, 2012
My last few blogs have been kind of depressing. I am so happy to have had a change of attitude! I have had an epiphany I wish to share with you. I am an adult. I know I can control myself; sometimes I choose not to. I know certain choices put my health at risk, but accepting it as my choice is so freeing. Even though it's a choice with negative benefits, I don't feel like a victim, and it's easier to not dwell on it. I feel like a million bucks! I have to hand it to Sparkpeople; they are helping me do amazing things. Be nice to yourselves today!