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    MKATE88   53,086
50,000-59,999 SparkPoints

Taking Control

Wednesday, November 28, 2012

My last few blogs have been kind of depressing. I am so happy to have had a change of attitude! I have had an epiphany I wish to share with you. I am an adult. I know I can control myself; sometimes I choose not to. I know certain choices put my health at risk, but accepting it as my choice is so freeing. Even though it's a choice with negative benefits, I don't feel like a victim, and it's easier to not dwell on it. I feel like a million bucks! I have to hand it to Sparkpeople; they are helping me do amazing things. Be nice to yourselves today!

Member Comments About This Blog Post:
ANDRIANA11 4/15/2013 5:39AM

    Well said, Be nice to yourself and sometimes it is nice to be a little selfish do something good for yourself. Spa etc... It could accompany you new attitude emoticon emoticon

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STEVIEBEE569 11/29/2012 4:39AM

    Great Job! emoticon emoticon

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GARDENSFORLIFE 11/28/2012 7:24PM

    emoticon emoticon emoticon

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KATHARINE1948 11/28/2012 5:25PM


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HANDYV 11/28/2012 3:52PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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