Wednesday, November 28, 2012
I have trouble blogging. It's not something I particularly enjoy. I don't keep a journal at home either. So, I feel guilty when I don't post for a while but then I remind myself that this is for me. There is no obligation and it's something to do for fun. No quicker way to sabotage yourself than to make yourself feel guilty for doing something for yourself.
I've been having some bad food days. Still been staying within my calories, but been eating Taco Bell and pizza. Pizza has been okay cause I only have two slices with veggies, but the Taco Bell was a bit much. Need to start paying closer attention to my cravings and eat healthy stuff instead. Oh, and my water has been slipping as well. So as of today I am rededicating myself. I'm not getting down on myself since I have still been within my goal.
I have also determined that I seriously need a magnesium supplement. I barely get any at all, if I get any at all. Read that people who eat gluten free very commonly have trouble getting magnesium. It is found in nuts, but I can't eat those either. I sometimes watch people on t.v. eating anything they want without worrying if it will make them sick or kill them and I get mildly jealous. I still have a good variety of options, it just gets old sometimes having to read ingredients lists and modifying recipes.
Thinking I am going to make meatloaf this week. Maybe Friday. Maybe turkey. Not sure.