Advertisement -- Learn more about ads on this site.


    REDMOMMA56   1,153
SparkPoints
1,000-2,499 SparkPoints
 
 

Starting Fresh


Wednesday, November 28, 2012

Well, got up this morning at 4:30 to take my daughter to weight training at school. Came home and did 50 minutes of Tae-bo, which I love to do! Did my 15 minute quiet time and felt refreshed. I started taking vitamins which I can tell seem to help my overall mood, so I do hope this will help me to stay focused and motivated. Breakfast was coffee, must have coffee and 12 oz of milk and an apple. I know I need to eat more for breakfast, but just can't seem to make myself. I am proud of myself today because I have already consumed 48 oz of water, YAY! Working on school work after work today so not much exercise will be done this evening. Looking forward to tomorrow morning and my tae-bo.
SHARE
  Member Comments About This Blog Post:

CAT-IN-CJ 11/29/2012 1:40PM

    emoticon
Congrats on making a wise decision towards good health!
SparkPeople is the place to be if you are serious about getting fit & healthy.

There are so many resources just waiting for you to discover them at SparkPeople. I encourage you to take advantage of them. It may be a bit overwhelming at first, but make your health your first priority and you will be delighted at how easy it is to succeed. Especially with SparkCoach, and the nutrition and fitness trackers.

I've been with SparkPeople for about 2 months now and I've already lost 15 pounds and I feel better than I have in years. I can move again and I'm wearing stuff that's been stuffed in my closet for years!!!

I invite you to read my last couple of blogs about my journey.

I know for certain that if I can do it -- YOU CAN DO IT!

emoticon

Report Inappropriate Comment
NIKO27 11/28/2012 8:26PM

    emoticon

Report Inappropriate Comment
PEPPYPATTI 11/28/2012 4:03PM

    Way to go! Sounds like you are well on your way to a new healthy lifestyle!
emoticon emoticon emoticon

Report Inappropriate Comment
JUSGETTENBY42 11/28/2012 2:37PM

    emoticon

Report Inappropriate Comment
TIG123GER 11/28/2012 1:00PM

    Keep it up!!! Way to go. I give you major props for being up that early and working out.....lots of luck!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by REDMOMMA56