Wednesday, November 28, 2012
Optimist: someone who figures that taking a step backward after taking a step
forward is not a disaster, it's a cha-cha.
Love this quote! So much more reassuring to not think that we aren't making progress, but that we're dancing.
Days 18 & 19 were over calorie goal due to evening snacking again, but still not a binge. Mostly it was boredom, maybe some emotional comfort seeking. I think some of what I keep trying to shove to the back burner has been spilling over the frontal lobe; in less than desireable ways of course.
Today is a gym day.