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PARSONSKERINS
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Wednesday, November 28, 2012
It has been a couple of years since I've tried Sparkpeople. I'm trying to re-commit. I doubt I'll have anything earth shattering to put in a blog post but I'm going to try to be more active in the Sparkpeople Community.
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Member Comments About This Blog Post:
PROVERBS31JULIA
12/2/2012 7:45AM
Welcome back to SparkPeople !!!
to have you back !
Julia
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MYBULLDOGS
11/28/2012 11:03AM
my sister lost 105 pounds walking 15000 steps a day at age 63.
i lost 44 pounds by giving up grain and sugar products at age 60.
i use a salad plate as a dinner plate.
i use a childs for and spoon so i eat slower. it takes your brain 20 minutes to tell your stomach your full.
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MR.NET1
11/28/2012 10:38AM
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