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    PARSONSKERINS   13,571
10,000-14,999 SparkPoints

Back again

Wednesday, November 28, 2012

It has been a couple of years since I've tried Sparkpeople. I'm trying to re-commit. I doubt I'll have anything earth shattering to put in a blog post but I'm going to try to be more active in the Sparkpeople Community.

Member Comments About This Blog Post:
PROVERBS31JULIA 12/2/2012 7:45AM

    Welcome back to SparkPeople !!!
emoticon to have you back !


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MYBULLDOGS 11/28/2012 11:03AM


my sister lost 105 pounds walking 15000 steps a day at age 63.

i lost 44 pounds by giving up grain and sugar products at age 60.

i use a salad plate as a dinner plate.

i use a childs for and spoon so i eat slower. it takes your brain 20 minutes to tell your stomach your full.


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MR.NET1 11/28/2012 10:38AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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