Wednesday, November 28, 2012
Yesterday was the first day I followed the Meal Plan. It does require some planning and it's a bit of a hassle to have to measure everything and actually prepare a meal, just for me. But I tried the Pinto Bean Rice Salsa Salad with Cheese, and I really liked it! It was delicious and well worth the effort. I am going to have to pay more attention to my choices to make sure I use the ingredients I have left over though. There is a lot of fresh food in my fridge!
Yesterday I was away from home for lunch, but I had a veggie wrap and a bottle of water, so that was good. But last night we went out to the movies...ordered a Diet Coke, I only drink diet pop at the movies because I hate Dasani water which is what they sell, but I bought a bag of Malteesers and ate the whole thing. Oh well today is another day...baby steps right?
Yesterday I bowled. Today I will do some walking.
I have eliminated a lot of foods because they make me bloated, but I am hoping that smaller portions of these foods will be okay. If not I will have to do a lot of substitutions.
It's kind of fun, like a puzzle, figuring it all out.