Wednesday, November 28, 2012
Monday, I started to get back on track. I done pretty good. Yesterday it was a yucky day and I should of went to curves, but I didn't. I had to go do a ladies laundry which took up the biggest part of the day. My eating was somewhat okay. Today I am going to curves,and for the next two days,if Saturday is nice I will walk ,Sunday too. I think I need more exercise and a closer look at what I eat. I bought a tablet to write things down when I am away for I want forget things I eat. I have to tighten up because I am not going anywhere . I want the scale to move down even if it is ounces. Sometimes I feel this is not working and have to remind myself of the good report I got from doctor and how proud she was of me. I know it is something I am doing or not doing and only I can find the problem and fix it. Today not tomorrow , I am pushing harder to find the answer.