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    1935MARY   19,337
15,000-19,999 SparkPoints

Fighting Back

Wednesday, November 28, 2012

Monday, I started to get back on track. I done pretty good. Yesterday it was a yucky day and I should of went to curves, but I didn't. I had to go do a ladies laundry which took up the biggest part of the day. My eating was somewhat okay. Today I am going to curves,and for the next two days,if Saturday is nice I will walk ,Sunday too. I think I need more exercise and a closer look at what I eat. I bought a tablet to write things down when I am away for I want forget things I eat. I have to tighten up because I am not going anywhere . I want the scale to move down even if it is ounces. Sometimes I feel this is not working and have to remind myself of the good report I got from doctor and how proud she was of me. I know it is something I am doing or not doing and only I can find the problem and fix it. Today not tomorrow , I am pushing harder to find the answer. emoticon

Member Comments About This Blog Post:
STONECOT 11/28/2012 10:53AM

    Don'f forget that sometimes it takes our bodies a little while to' catch up' on weightloss. It's like it puts itself on hold for a bit.

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ANNETTEMARIE63 11/28/2012 10:30AM

    You Can Do It! Although you may not feel you are making progress it can be measured in many ways including your report from the dr. Keep Going!!!

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DIET_FRIEND 11/28/2012 10:26AM

    I admire your determination. i have the same feelings as I have been in the same weight for about a month. I know I don't do the program perfectly though. I only get 6 cups of water. I don't exercise nearly enough and very little resistance work. I read that even if you do get in a block of fitness, sitting on your butt for hours will take away the effectiveness. I need to get off my butt more! I am using the Wii Fit and one of the exercises I'm getting good at is the short run. It's only for 3 minutes of running. I have never been a runner so getting 3 minutes done is quite an accomplishment. Maybe when you are doing the laundry, you can run in place for 3 minutes. I do that sometimes during commercials on TV. Sometimes I stride around my house lifting my hand weights over my head. It's great that you go to Curves. I wish I could go to Curves too. We don't have one in our city. Since I've been unemployed, I don't think I can spend the money on a gym right now (I have 2 kids at home that take a lot of our money).

I enjoy reading about how you are doing your plan. I look forward to your next blog!

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YOGAWITCH 11/28/2012 9:14AM

    Good job getting on track today. Go to curves you will fee good from the exercise.

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SENIMMO 11/28/2012 9:11AM

    emoticon emoticon emoticon

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