1935MARY

SparkPoints
 

Fighting Back

Wednesday, November 28, 2012

Monday, I started to get back on track. I done pretty good. Yesterday it was a yucky day and I should of went to curves, but I didn't. I had to go do a ladies laundry which took up the biggest part of the day. My eating was somewhat okay. Today I am going to curves,and for the next two days,if Saturday is nice I will walk ,Sunday too. I think I need more exercise and a closer look at what I eat. I bought a tablet to write things down when I am away for I want forget things I eat. I have to tighten up because I am not going anywhere . I want the scale to move down even if it is ounces. Sometimes I feel this is not working and have to remind myself of the good report I got from doctor and how proud she was of me. I know it is something I am doing or not doing and only I can find the problem and fix it. Today not tomorrow , I am pushing harder to find the answer. emoticon
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Member Comments About This Blog Post
  • STONECOT
    Don'f forget that sometimes it takes our bodies a little while to' catch up' on weightloss. It's like it puts itself on hold for a bit.
    1472 days ago
  • ANNETTEMARIE63
    You Can Do It! Although you may not feel you are making progress it can be measured in many ways including your report from the dr. Keep Going!!!
    1472 days ago
  • DIET_FRIEND
    I admire your determination. i have the same feelings as I have been in the same weight for about a month. I know I don't do the program perfectly though. I only get 6 cups of water. I don't exercise nearly enough and very little resistance work. I read that even if you do get in a block of fitness, sitting on your butt for hours will take away the effectiveness. I need to get off my butt more! I am using the Wii Fit and one of the exercises I'm getting good at is the short run. It's only for 3 minutes of running. I have never been a runner so getting 3 minutes done is quite an accomplishment. Maybe when you are doing the laundry, you can run in place for 3 minutes. I do that sometimes during commercials on TV. Sometimes I stride around my house lifting my hand weights over my head. It's great that you go to Curves. I wish I could go to Curves too. We don't have one in our city. Since I've been unemployed, I don't think I can spend the money on a gym right now (I have 2 kids at home that take a lot of our money).

    I enjoy reading about how you are doing your plan. I look forward to your next blog!
    1472 days ago
  • YOGAWITCH
    Good job getting on track today. Go to curves you will fee good from the exercise.
    1472 days ago
  • SENIMMO
    emoticon emoticon emoticon
    1472 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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