Wednesday, November 28, 2012
This is how I have been feeling lately...
I’ve been hiding from exercise: I’m in the fitness protection program.
I need to get back on track - just not sure how? Yesterday was a long day - came home sick to my stomach again. Spent a large portion of the evening throwing up again!!! I just don't understand why I am not recovering. I did not go to hospital as all they do is give me a shot and send me home.
I am the same weight as last week - which is Ok as I know I am holding fluid, my boots were tight when I got home. I am frustrated with myself as I often talk with people about poor body image, self esteem and how our self worth is not tied to what we weigh. But find myself getting sucked into it at times. I know that there is more to me than what the scale says on an intellectual level anyway, just struggling at times with the emotional connection.