Wednesday, November 28, 2012
Well I have to tell ya...day 3 was a struggle. I think its my body response to the eating plan. All day I felt like I had a foggy brain. I couldn't concentrate on my work and I was less motivated because my energy level got lower as the day went on. Oh and I was kind of crabby. I did well on the eating plan until the end of the day and then I had a bunch of carbs. I am not going to feel guilty about over eating those carbs. I am not going to beat myself up. At that moment, my body was telling me to eat and I could have made a better choice but I wanted them.
Today is a new day and its back on the plan. Maybe I will be over that hump and not struggle so hard with the foggy brain today since I have a bunch of work to do. I used yesterday as my rest day since I was so out of it. I will be pumping some iron tonight. :)
Some exciting non-workout news is that my husband got an interview for an IT Director at military academy. He is so excited. His job is ending in February after 8 years and he just finished his IT degree and is ready to join that field. I am so happy for him. I hope he gets the job!