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    SEWINGMAMACDS   238,483
200,000-249,999 SparkPoints

100th Day

Wednesday, November 28, 2012

Today is the 100th Day of the 100 Day Challenge for the 100 Days to a Healthier You Team. I made it. Last time I stopped after about 60 days. So, I am excited to have completed the 100 Days! I think I will wait for the New Year to begin another 100 Day Challenge.

I was supposed to have had a Skype training session today, but my trainer was unable to do it. So, we will do it tomorrow. I did walk on the treadmill for an hour today. I have learned as long as I keep it at 1.5 mph, I can walk longer.

I cooked up the last pumpkin today. Tomorrow, I will cook another turkey.

Day 100 of the 100 Day Challenge (Nov 27) -
My goals are:
1. Daily blog how I am doing [72/100] emoticon -- Almost 75%
2. Exercise for at least 30 min a day 6x a week and work up to 120 min a day.[84/100] emoticon 60 min I was shy of this goal by 2 days. emoticon
3. Drink 8-10 glasses a day.[100/100] emoticon 100% emoticon
4. Daily tract food and exercise.[94/100] emoticon pretty happy about this too
5. High protein breakfast, [81/100] emoticon emoticon
6. Cut back on snacking.[74/100] emoticon This was the hardest to obtain, but as time went on it became easier to do.

Member Comments About This Blog Post:
JULIAOAK 12/21/2012 9:36AM

    emoticon emoticon

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DMSPEER93 12/6/2012 2:08PM

    Great job!!! Keep up the good work!

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READYBETTY 11/30/2012 6:48AM

    You're so inspiring! Thanks for the daily blogs as you check off your progress! This is a great accomplishment and worthy of enjoying.
emoticon emoticon

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EATVEGAN 11/29/2012 11:04PM

    PERSISTENCE, thy name is SEWINGMAMACDS! emoticon

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DRAGONFLY02 11/28/2012 2:03PM

    emoticon emoticon emoticon

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BUTRFLY_FREEDOM 11/28/2012 12:48PM

    Awesome! Way to go!!

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SPEEDY143 11/28/2012 12:42PM

    emoticon emoticon emoticon you had tough goals and did... well emoticon emoticon emoticon emoticon emoticon

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NBARNES 11/28/2012 12:31PM

    Oh my gosh, ANOTHER emoticon at your house! Madness I say, just madness emoticon

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KALISWALKER 11/28/2012 11:52AM

    I hope you are beaming with pride with what you have achieved!

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EJOY-EVELYN 11/28/2012 11:31AM

    Well done good and faithful servant -- God. Keep the faith and focus and you'll continue to do well.

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JOYFUL78 11/28/2012 4:58AM

    amazing... just absolutely AMAZING!!!!!

i am soooooooooooooo PROUD of you!

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RD03875 11/28/2012 1:44AM

    Way to go!

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ATKERSAJ 11/28/2012 12:15AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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