no snow still cold

Tuesday, November 27, 2012

Got in my 5 minutes of activity this morning before work. Need to start working on getting 8 glasses of water a day--next small step to add.
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    I am there with you, small steps, small steps, small steps.
    1875 days ago
    That is so great that you that you are added more and more to help you get healthy. Good Luck and Keep Pushing
    1875 days ago
    1875 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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