Tuesday, November 27, 2012
So last night I got some test results and they were really upsetting. I made some calls today and was told the results might be true and more testing will be needed to confirm or deny the initial test. So I was quite upset and didn't make it to the gym as planned. I played on my wii for a bit. So not a complete loss. I really wanted wine, ice cream, and chocolate. I ended up with a bowl of ice cream, but I managed to just barely stay under with calories because my lunch and dinner were ok. I also kept it to about a cup, so I didn't go overboard. I'm not sure how fat will work out for the day... I'm a little scared to look. Lots of dairy today!
After having a friend to be my shoulder to cry on, I'm picking myself back up. I guess I need to be much better the rest of the week. To keep on my weight loss track. I have PT tomorrow, so I have to go. So I better make it count!