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Getting creative with my exercise plan


Tuesday, November 27, 2012



Tonight I did Walk Away the Pounds (WATP) in the family room while I was with the whole family. In the past, theyíve joined me. However tonight we were crunched for time. We do a good bit of read aloud reading. I read a chapter from my book first. Then my hubby read a chapter from his. When it was his turn to read, I had to get creative. I put on WATP with no volume and followed along with the steps while he was reading. It actually worked out pretty well! Iíve chuckled to myself half way through, thinking I have my own live audio book! As Iíve posted before about enjoying listening to audiobooks on my MP3 while walking. =) The kids were curious but didnít seem to mind. I am enjoying this twist in exercise. Itís a time saver at times, I enjoy being creative and I get to spend more time with family.
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  Member Comments About This Blog Post:

TERRIJ7 12/3/2012 3:31PM

    That's a great idea! My husband and I sometimes read aloud to each other too. I don't have any large exercise equipment but I can see how walking while he reads would help the time to pass more quickly.

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SPUNKYDUCKY 11/29/2012 6:22PM

    Absolutely great idea!

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SUNNYLIFE72 11/29/2012 10:45AM

  Thank you for the support and encouragement. I appreciate it! =)

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NASFKAB 11/29/2012 9:15AM

  awesome job great idea

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MIRFA71 11/28/2012 4:23AM

    emoticon emoticon

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