Tuesday, November 27, 2012
Another good day. I did both strength and cardio today. I am feeling sore. Hope I didn't over do. It just feels good to be back on track. I'm not sure what got me going again but I am glad I am and today at school one of the other teachers said I really looked great. Made my day! So that helped me stay motivated so when I got home I went on the treadmill. Also logged all my food. Was a little high on fat but the other stuff was low. I guess I still haven't figured out that yet.