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    JCRAFT6   35,705
30,000-39,999 SparkPoints


Tuesday, November 27, 2012

Another good day. I did both strength and cardio today. I am feeling sore. Hope I didn't over do. It just feels good to be back on track. I'm not sure what got me going again but I am glad I am and today at school one of the other teachers said I really looked great. Made my day! So that helped me stay motivated so when I got home I went on the treadmill. Also logged all my food. Was a little high on fat but the other stuff was low. I guess I still haven't figured out that yet.

Member Comments About This Blog Post:
C27766 11/27/2012 8:41PM

    I think staying motivated AFTER I leave work is hard. However, once I get just feel so good.!! emoticon

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KALANTHA 11/27/2012 7:34PM

    emoticon emoticon emoticon emoticon

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ASHPATCH11 11/27/2012 7:08PM

    good work!

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