Tuesday, November 27, 2012
So this is what 14,000 fitness mins. with Killian (aka Jillian Michaels), Sparks own Coach Nicole, Walk walk walk Leslie and I have accomplished since Feb 14 of this year!
Coach Nicole put me thru boot camp and a running program, with the gentlest of pushes! Killian well we all know how sweet and easy her work outs are, NOT, she helps me with kick boxing and kicks my butt thru body revolution, which I have started for the second time! Reminding me that I can do anything for 30 mins at a time! Leslie, she is just chipper and if anyone thinks her walking dvds are not a workout, than they should try one! Your eyes will be opened!
Now my Spark Family coaching me thru the bad times, celebrating my NSV with me, and just being wonderful!
Me, I made a commitment to myself, even tho it is still a work in progress 24 pounds and counting, I have learned so much about myself. I am finding the sassy side of me, and I like her. For once I do not hide when a camera comes out. I love to shop, no more plus size clothes.
So Thanks to all!