Tuesday, November 27, 2012
I have been trying to figure out what is going on with me lately.. I can't get back on track. I feel tired a lot lately even though I am getting plenty of sleep. I am feeling a bit sickish but nothing major. I have gained again and I am so tired of it. My clothes are uncomfortable and I feel like a whale sometimes.. I always said that I would do what ever it took if I ever hit 200 well now I am over that and still doing nothing. I feel like I just keep putting it off day after day after day.. "tomorrow I am going to start doing better, tomorrow I am going to start watching what I eat"
One thing I have noticed while tracking my food is I need to find a portable quick breakfast... If I screw up early in the AM that's it for the day. I don't have any time in the AM with 3 kids to get out the door. The last two weeks its been protein bars and banana's. I hate yogurt so that is out and eggs even though are quick are out they are not quick enough and cold by the time I get to work. I like to eat a bit when I first get to work and check emails and start my day bad thing is its usually bad stuff.
I need to make myself get back tot he gym too. I was going every day but then just quit. Where I work gives us 3 hours a week to exercise and you would be suprised at how many people don't take advantage of it... I used to but now..... I can get motivated again.