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200,000-249,999 SparkPoints 224,583

Getting Better

Tuesday, November 27, 2012

Well it's been a while since last update. Things are still shaky emotionally still have way too many "Bad" day buts I'm working on it. Getting lots of exercise in though. Over the weekend got in around 40 miles yea that's right 40 miles of walking in. My new walking buddy working out great for talking things out while we walk. Eating on track most days but with all the walking usually high on cals but with loss falling right in range. Well again that's for all the support shown on past blogs have a great night all. Good night.
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  • PICKIE98
    I am so happy you are focusing on yourself..
    1418 days ago
    Forty miles of walking in a weekend! Now THAT is downright impressive! And finding a companionable walking buddy?! Fantastic!!! Walking while sharing is absolutely a healthy way to deal with emotional 'stuff'!
    1422 days ago
    Whew!!! That's a lot of walking!!!

    With all that I wouldn't worry about be a bit over on the calories. You probably need them!

    Glad you found a walking buddy who's also a good listener.
    1422 days ago
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