Tuesday, November 27, 2012
I'm still here, and thankful for it. Even though I may have gained some weight back, even (not sure, I haven't weighed myself recently). I've been taking classes and doing well and figuring life out and even when things feel up in the air, I can look back on how far I've come and know that I'll be able to continue making changes.
Moreso, even though I can't see physical size changes (maybe a little bit more of a tummy, who knows) I can feel and see an endurance and stamina difference. I'm running farther on the treadmill. I'm getting stronger on the assisted pull ups machine. I'm doing more reps of crunches and twists and pull downs. And that is pretty awesome, I gotta say.
So hang in there and keep moving and growing. And even when it feels like you're in the middle of the tunnel, you just have to remember that there is a light and an ending, even if you can't see it just yet. It's easier said than done, but it is stil doable, little by little.